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One Hack To Calming Down Your Complex PTSD symptoms

Frequently Asked Questions:

  • DOES THIS HACK WORK FOR BOTH PTSD AND COMPLEX PTSD?

  • Yes, it does. Even though I started using this for complex PTSD symptoms, I've also been using it for milder symptoms like stage-fright and slightly depressive thoughts.

  • ARE YOU A LICENCED THERAPIST

  • No, I'm a trauma survivor who has had my fair share of therapy. I'm sharing something I wish someone would have shown me early in my treatment. 

  • WHAT IF I DON'T HAVE A DIAGNOSIS, WILL IT WORK FOR ME?

  • Yes, it will work for most people. Several of the early testers didn't even know what PTSD was!


  • DOES IT REALLY WORK FOR BOTH ANXIETY AND DISSOCIATION? 

  • Yes, because it is a moderator that can wake up your body and calm you down. I cannot guarantee it will work for all people. But if you start using it, you might be amazed at how effective it is in many situations.  

Medical Disclaimer

Any information or guidance we provide is not a substitute for the consultation, diagnosis,

and/or medical treatment of your doctor or healthcare provider.

You must not rely on any information or guidance we provide you with as an alternative to medical advice from your doctor or healthcare provide and we expressly disclaim all responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered by you or any third party as a result of your reliance on any information or guidance we provide you with.

If you have any specific questions or concerns about any medical matter, you should consult your doctor or healthcare provider as soon as possible.

If you think you may be suffering from any medical condition, you should seek immediate medical attention from your healthcare provider. Do not delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information or guidance we provide you with.

Nothing in this disclaimer will limit or exclude any liability that may not be limited or excluded by applicable law. 

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