Get relief from anxiety, flashbacks, nightmares and dissociation.
Learn a simple hack on how to calm down in seconds.
So you can spend your energy on the people and activities you love.
This is not therapy. I've done my fair share of that. And wouldn't be where I am today without it. But even though I highly recommend using this hack together with treatment, it can be helpful without therapy too.
DOES THIS HACK WORK FOR BOTH PTSD AND COMPLEX PTSD?
Yes, it does. Even though I started using this for complex PTSD symptoms, I've also been using it for milder symptoms like stage-fright and slightly depressive thoughts.
ARE YOU A LICENCED THERAPIST
No, I'm a trauma survivor who has had my fair share of therapy. I'm sharing something I wish someone would have shown me early in my treatment.
WHAT IF I DON'T HAVE A DIAGNOSIS, WILL IT WORK FOR ME?
Yes, it will work for most people. Several of the early testers didn't even know what PTSD was!
DOES IT REALLY WORK FOR BOTH ANXIETY AND DISSOCIATION?
Yes, because it is a moderator that can wake up your body and calm you down. I cannot guarantee it will work for all people. But if you start using it, you might be amazed at how effective it is in many situations.
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